CalmCare Counselling

Restore Harmony for a Happy Life

NEW
 

“Feel the Fear and Do It Anyway”®   Workshops

One day workshops to be held on Sunday 25th October 2009, 1000-1800h
Sunday 29th November 2009, 1000-1800h

 
"Have you ever let fear stand in your way of fully enjoying life and taking advantage of all its opportunities? If your answer to this is "yes", then this course is for you!

In the words of Mark Twain
"Courage is resistance to fear, mastery of fear - not absence of fear."

You can choose to feed the fear or you can choose to master it.

This powerful one-day workshop will provide you with practical tools and techniques to
overcome your fears, whatever they may be.

We will look at:
Lack of confidence and what lies at the root of it What are you afraid of?
The 5 surprising truths about fear
Letting go of the Victim Mentality
Making a 'no-lose' decision
How to expand your comfort zone
How to create more meaning in your life
Future Steps

By the end of the day, you will be able to:
Understand the reasons behind your lack of confidence in handling whatever happens in your lives Understand fear and how it has been affecting you
Confront and tame the negative chatterbox that lives within you
Learn how to take responsibility for your own thoughts and life
Move yourself from a place of pain to a place of power
Say YES to life!
Create more love, trust, and satisfaction
Let go of negative programming
Understand what "living from your higher self" really means?
Create powerful affirmations
The secret of making "no-lose" decisions
Take small steps to expand their comfort zone

Programme format:
Some teaching/presentation of concepts
Self awareness exercises on your own and in groups
Guided Visualisation
Group Discussions

Date:
Sunday 25th October 2009 and 29th November 2009 1000-1800h

Venue:
Hotel Vendome 26 rue Pastorelli 6000 Nice - 0493 620077

Programme Times:
Start: 1000 hours sharp.
Finish: 1800 hours

Programme Cost:
120 Euros per person Light refreshments included during morning and afternoon.
NOTE: Cost does not include lunch. There are many lovely cafes locally.

Feel the Fear and do it Anyway ® is a registered trade mark of Dr Susan JeffersPhD and
is used with her express permission.